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YOUTH ATHLETIC TRAINING | 39/6-10 OWEN ST, MITTAGONG

FIRST CLASS FREE

MEMBERSHIPS

Invest in more than just training —
invest in health, confidence, and injury prevention.

ARC memberships give young athletes and everyday movers the structure, coaching, and support they need to build strength, speed, and endurance safely. Every session is designed with long-term health in mind — helping you perform better today while protecting your body for the future. It’s not just about fitness, it’s about resilience, confidence, and the freedom to keep doing what you love.

Everyone gets their first class free!

GET READY TO LOCK IN

FREE TRIAL CLASS 27TH JANUARY 2026

Come and try a class for free, and see what all the hype is about!

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OPEN GYM ACCESS

OPEN GYM ONLY | Ages 12–18 | Unlimited booking blocks
Supervised Open Gym Access | $15 per week | 8 WEEK BLOCK

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FLEX PACK
BUILD ROUTINE, BUILD RESULTS

FLEX PACK | Ages 12–18 | 45-minute sessions | 2 sessions per week | $25 per week | 8 WEEK BLOCK

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TEAM PLAYER
UNLIMITED GROUP TRAINING

TEAM PLAYER | Ages 12–18 | 45-minute sessions | Unlimited Group Training
$30 per week | 8 WEEK BLOCK

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PERFORMANCE UNLOCKED
UNLIMITED GROUP TRAINING + OPEN GYM

PERFORMANCE UNLOCKED | Ages 12–18 | 45-minute classes | Unlimited Group Training
Unlimited Open Gym | One Monthly Performance Planning Session | $40 per week | 8 WEEK BLOCK

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FOUNDATION FIRST
8-12 YEARS

FOUNDATIONAL STRENGTH + FUNDAMENTAL MOVEMENT
Ages 8–12 | 30-minute sessions | 1 session per week | $15 per week

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FOUNDATION FIRST, 8-12 YEARS – FLEX PACK (2 SESSIONS)

FOUNDATIONAL STRENGTH + FUNDAMENTAL MOVEMENT - FLEX PACK
Ages 8–12 | 30-minute sessions | 2 sessions per week | $25 per week | 8 WEEK BLOCK

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