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INVEST IN MORE THAN
JUST TRAINING...

Invest in health, confidence, and injury prevention.

ARC memberships give young athletes and everyday movers the structure, coaching, and support they need to build movement competency, strength, speed, and performance safely.

Every session is designed with youth long-term athletic development principles, helping young people perform better today while protecting for the future. It’s not just about fitness, it’s about resilience, confidence, and the freedom to keep improving.

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Everyone gets their first class free!

CHOOSE YOUR MEMBERSHIP

Find one that works for you

  • FIRST CLASS FREE: GROUP OR OPEN GYM

    0$
     
    See what all the buzz is about! Your first session is on us, no strings.
    Valid for one month
    • GROUP TRAINING
    • SUPERVISED OPEN GYM

  • FOUNDATIONS FIRST 8-11

    20$
    Every week
    1 X 30 MINUTE FOUNDATIONS FIRST CLASS PER WEEK. Build Fundamental movement patterns and Foundational Strength.
     
    • 1 X 30 MINUTE FOUNDATIONS FIRST CLASS PER WEEK.

  • FOUNDATIONS FIRST 8-11: FLEX PACK

    30$
    Every week
    BUILD ROUTINE, BUILD RESULTS WITH 2 X FOUNDATIONS FIRST CLASSES PER WEEK.
     
    • 2 X 30 MINUTE FOUNDATIONS FIRST CLASSES PER WEEK.

  • GROUP TRAINING 12+

    25$
    Every week
    1 GROUP TRAINING SESSION PER WEEK. CHOOSE FROM STRENGTH, HYBRID, SPEED + AGILITY.
     
    • STRENGTH
    • SPEED + AGILITY: SPORT PERFORMANCE
    • HYBRID: ENGINE ROOM+STRENGTH

  • GROUP TRAINING 12+: FLEX PACK

    35$
    Every week
    BUILD ROUTINE, BUILD RESULTS WITH 2 X GROUP TRAINING SESSIONS PER WEEK. CHOOSE FROM STRENGTH, HYBRID, SPEED + AGILITY.
     
    • 2 GROUP TRAINING SESSIONS PER WEEK
    • STRENGTH
    • HYBRID: ENGINE ROOM+STRENGTH
    • SPEED + AGILITY: SPORT PERFORMANCE
  • Best Value

    TEAM PLAYER 12+

    40$
    Every week
    Unlimited Group Training, Unlimited Performance Lock in + book as many group training classes as you can fit into your week - gains are coming your way! CHOOSE FROM STRENGTH, HYBRID, SPEED + AGILITY.
     
    • UNLIMITED GROUP TRAINING
    • STRENGTH
    • HYBRID: ENGINE ROOM+STRENGTH
    • SPEED + AGILITY: SPORT PERFORMANCE
    • OPEN GYM ACCESS: 14+

  • OPEN GYM ACCESS 14+

    20$
    Every week
    Supervised open gym access for independent trainers. Access structured programs through our members app. Learn correct technique and equipment use. Learn how to progressively overload safely.
     
    • UNLIMITED SUPERVISED OPEN GYM SESSIONS
    • SUPPORT FOR TECHNIQUE + PROGRESSION

  • 1:1 PERSONAL TRAINING: WEEKLY 45 MINS

    70$
    Every week
    Individualised weekly coaching for beginners and general fitness goals. Build strength, fitness, movement confidence and consistency with a program tailored to you.
     
    • * 1 x 45 Min Session Weekly
    • * Initial Consultation and Movement Assessment.
    • * Focused Strength, Conditioning or Run Coaching
    • * Progressive Overload
    • * Injury Prevention and Training Load Guidance
    • * Paid Weekly
    • * Cancel Anytime

  • 1:2 PERSONAL TRAINING - 45 MINS WEEKLY

    90$
    Every week
    1:2 WEEKLY PERSONAL TRAINING SESSION | 2 PEOPLE | Age 8 - ADULT
     
    • * 1 x 45 Min Weekly PT Session For 2 People
    • * Initial Consultation and Movement Assessment.
    • * Focused Strength, Conditioning or Run Coaching
    • * Progressive Overload
    • * Injury Prevention and Training Load Guidance
    • * Paid Weekly
    • * Cancel Anytime

  • 1:1 PERFORMANCE PT: WEEKLY 60 MINS

    85$
    Every week
    Individualised 1:1 coaching combining strength, speed, power and conditioning, guided by objective testing and progressive programming to develop the whole athlete. Minimum commitment: 8 weeks
     
    • * Initial Consultation and Movement Assessment.
    • * Baseline AxIT Performance Testing + Periodised Re-testing.
    • * Individual Periodised Performance Program.
    • * Strength, Speed, Power and Conditioning Development.
    • * Ongoing Load Monitoring and Program Progression
    • * Scheduled Retesting and Progress Review
    • * Unlimited Access to Open Gym
    • * Access to Online Programs
    • * Minimum 8 Week Committment
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