ARC ATHLETIC

At ARC, our mission is simple:
Unlock YOUR possible.
ARC helps teens and young people of all levels and abilities build strength, fitness,
speed and confidence through
small group, team and 1:1 training.

Our programs are designed to improve movement quality, reduce injury risk, and support long-term performance in life and sport.

WHAT DO WE OFFER?

SMALL GROUP
TRAINING

Choose from our group training options to increase strength, speed + agility, general fitness, and sport performance.
Protect against injuries, build your engine, + level-up athleticism.

SUPERVISED OPEN GYM ACCESS

Supervised Open Gym access for teenagers, providing a safe environment for independent training, with qualified staff on hand for assistance with equipment, form and safety.

PERSONAL
TRAINING

Sometimes you need that extra edge. 1:1 coaching means everything is tailored to you: technique + progression, to mindset + recovery. Level-up faster + achieve your goals with total focus.

HOW TO BOOK?

EXPLORE OUR GROUP + 1:1 SERVICES

CLASSES

VIEW OUR TIMETABLE + OPTIONS

TIMETABLE

CHECK AVAILABILITY +
BOOK CLASSES

BOOK

CHOOSE A
MEMBERSHIP
TO SUIT

MEMBERSHIP